I linked the penguin egg holder on my video, but I also added it to my Amazon storefront in case you can’t find it!
What I ate for breakfast #shorts
Nutrition, Diet & Healthy Eating
5-MINUTE BREAKFAST PREP🤩 #healthyrecipes #overnightoats #mealprep
Day 19 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Overnight Oats in 3 Flavors😋 These contain about 25g protein per serving and no protein powder! I used a Greek yogurt that […]
Nutrition, Diet & Healthy Eating
Breakfast Meal Prep: Pancake Bowls😍about 30g protein💪🏻 #mealprep #highprotein #easyrecipes
Day 2 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Pancake Bowls😍 These contain between 27-36g protein per serving, depending on which yogurt you use! So many of you wanted the recipe […]
Nutrition, Diet & Healthy Eating
I only make high protein meal preps #highproteinfoods
565 calories 50g protein 17g fat 52 carbs makes 8 servings Check out my cookbook for more! I have my own supplement store 🔗 Instructions 4 bell peppers seasoned with paprika, Cajun, and pepper 3lbs […]
What about sodium content of the soyo sauce… a dietitian should know salt sensitive people can’t use that.
Add some honey virgin oil etc to make chilly Kimchi less hot & more palatable😢 ❤
Nomnomnom!!!
soy sauce 🤦🏻♂️
Do you peel and discard the egg shells ?