HEALTHY MEAL PREP | 6 ingredients for flexible recipes | #SIX2START

I love healthy meal prep! With just six ingredients you can enjoy flexible recipes all week long. Thanks to LMNT for sponsoring this video. Visit to get a free sample pack with any purchase!

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🎤 Healthy Recipes Mentioned:
Roasted Veggies:
Tzatziki:
Pumpkin Chip Energy Bites:

🍲 Favorite Foods & Kitchen Tools:
My Kitchen Knife:
Rimmed Baking Sheet:
Favorite Sea Salt:
White Ceramic Baking Dish:
Glass Storage Containers:

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TIMESTAMPS
0:00 Open
0:13 Intro
0:43 The ‘Six 2 Start’ structure
1:20 LMNT Electrolyte Drink Mix
2:51 Prepping the veggies – Green Beans and Roasted Veggies
6:00 Preparing the baked salmon
8:14 Making the taco turkey meat
9:49 Assembling the ‘Flavor Booster’, Tzatziki
10:46 Mixing together the ‘Sweet Treat’, Pumpkin +Chip Energy Balls
12:45 How I use the 6 to Start menu
14:14 Outro

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#mealprep #healthyrecipes #six2start #healthyeating