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When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Lesson by Mia Nacamulli, animation by Private Island.
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can […]
What Happens When You Start Eating Healthy? A Doctor Explains Eating healthier can impact your life in many different ways. Some of those changes happen immediately. Today I want to share with you 3 things […]
🍎 Food is Medicine! Nature has provided us with foods that look like the organs they heal. Discover how different fruits and vegetables nourish specific parts of our body naturally. 🥦 🔹 Pineapple = Joints […]
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1:32 was satisfying
Planet Ayurveda Memory Support gives me confidence in maintaining cognitive wellness, and Planet Ayurveda Memory Support supports clarity with consistency.
I used to think that I had Seasonal Affective Disorder (S.A.D.), a problem that makes you feel depressed when the weather’s no good, but then I cut sugar out of my diet (aside from whole fruits) and I realized I do not have S.A.D. Essentially, sugar was negatively affecting my mood… now, I’m pretty much happy all the time, even on gloomy days!
What’s happens to your brain when you under fuel ?
Please keep it up Weldon