What we put into our bodies is just as important as moving our bodies! Today we’ll be discussing the ideal diet for Seniors.
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FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health […]
View full lesson: When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause […]
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Oxalates in leafy greens causes painful digestion and bladder issues. Those little crystals build up in the body and can attack at your weakest point. My husband had terribly a painful bladder from eating spinach and almonds. Turns out he was getting too many oxalates from the plants.
So important and so well explained.
Where id the menu plan. Useless i work prople w no $ and time need brk out simple. We dont wsmt to hear we want results n less detsil tslks
I subscribed because you made it easy to understand and no crazy gimmicks!
I have a sugar addiction and I couldn’t eat sugar again it was very hard but this stuff was helpful and more tasty thanks 👍